Moving Time: 1:27:56
Distance: 25.99 km
Speed: 17.73 km/h
Ele Gain / Loss: 1290.43 m / 58.34 m
Power: 252 wZ2 3.6 w/kg
Max Power: 1987 w
Norm. Power: 538 wZ6
Intensity: 1.31
TSS: 252
Heart Rate: 134 bpm
Max HR: 222 bpm
Efficiency: 4.01 w/bpm
Decoupling: -153.4%good
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 88.8% of the ride
Avg Torque: 28.4 Nm
Calories: 1,484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution