| Moving Time: |
0:35:50 |
| Distance: |
16.76 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
242.50 m / 282.41 m |
| Power: |
187 wZ4
2.75 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
50 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
448 kcal |