Moving Time: 0:35:25
Distance: 16.75 km
Speed: 28.38 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 186 wZ3 2.48 w/kg
Max Power: 342 w
Norm. Power: 196 wZ3
Intensity: 0.85
TSS: 43
Cadence: 85 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution