| Moving Time: |
1:12:41 |
| Distance: |
16.65 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
223 wZ4
3.84 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,085 kcal |
