| Moving Time: |
1:20:30 |
| Distance: |
16.65 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
301 wZ4
3.24 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,622 kcal |
