| Moving Time: |
1:26:55 |
| Distance: |
16.65 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
1315.21 m / 0.00 m |
| Power: |
238 wZ3
2.98 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.80 |
| TSS: |
93 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,385 kcal |