| Moving Time: |
1:45:31 |
| Distance: |
16.65 km |
| Speed: |
9.47 km/h |
| Ele Gain / Loss: |
1315.18 m / 2.01 m |
| Power: |
214 wZ4
2.35 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
150 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,512 kcal |
