| Moving Time: |
1:28:28 |
| Distance: |
16.65 km |
| Speed: |
11.29 km/h |
| Ele Gain / Loss: |
1315.17 m / 2.00 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.93 |
| TSS: |
127 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,179 kcal |
