Moving Time: 1:25:39
Distance: 16.65 km
Speed: 11.67 km/h
Ele Gain / Loss: 1315.18 m / 2.01 m
Power: 183 wZ2 3.21 w/kg
Max Power: 395 w
Norm. Power: 187 wZ2
Intensity: 0.62
TSS: 54
Heart Rate: 164 bpm
Max HR: 182 bpm
Efficiency: 1.14 w/bpm
Decoupling: -0.5%good
Cadence: 62 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,049 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution