| Moving Time: |
1:26:24 |
| Distance: |
16.65 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
230 wZ3
2.99 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,331 kcal |