| Moving Time: |
1:01:34 |
| Distance: |
16.65 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
297 wZ4
4.33 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,224 kcal |
