| Moving Time: |
1:22:21 |
| Distance: |
16.65 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1314.84 m / 1.17 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,290 kcal |