| Moving Time: |
1:24:50 |
| Distance: |
16.65 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
243 wZ3
3.16 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,380 kcal |
