| Moving Time: |
1:27:34 |
| Distance: |
16.65 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.17 m |
| Power: |
194 wZ3
2.98 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,137 kcal |