Moving Time: 1:28:11
Distance: 16.65 km
Speed: 11.33 km/h
Ele Gain / Loss: 1314.83 m / 1.17 m
Power: 226 wZ2 3.01 w/kg
Max Power: 368 w
Norm. Power: 235 wZ3
Intensity: 0.77
TSS: 87
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.94 w/bpm
Decoupling: 4.1%good
Calories: 1,334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution