| Moving Time: |
1:37:03 |
| Distance: |
16.65 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
1314.83 m / 1.16 m |
| Power: |
223 wZ3
2.67 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,449 kcal |