Moving Time: 2:01:41
Distance: 16.65 km
Speed: 8.21 km/h
Ele Gain / Loss: 1314.84 m / 1.17 m
Power: 142 wZ1 2.12 w/kg
Max Power: 175 w
Norm. Power: 145 wZ2
Intensity: 0.56
TSS: 63
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.11 w/bpm
Decoupling: -0.5%good
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 1,157 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution