| Moving Time: |
1:21:33 |
| Distance: |
16.65 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1314.82 m / 1.16 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,349 kcal |
