| Moving Time: |
1:31:05 |
| Distance: |
28.59 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
1547.12 m / 151.23 m |
| Power: |
258 wZ3
3.76 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,573 kcal |
