| Moving Time: |
1:10:15 |
| Distance: |
16.65 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
1314.82 m / 1.16 m |
| Power: |
225 wZ4
3.95 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
164 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,058 kcal |
